Meditation Teacher Courses

This course is suitable for anybody who wishes to lead others in guided relaxation, to create a state of inner peace.  You will learn how to lead participants through simple body and breath work, in order to create a deep state of relaxation. This will create the correct mind state to facilitate journeying meditation. You will learn how to guide clients through a visualisation journey to a serene and peaceful setting - such as a lush green meadow, a beautiful garden or a sunlit beach.  

You will study how create a state of calm within the mind and body, create the correct conditions and mind state for visualisation journeying,  how to lead clients through a scene of your choice, and how to create an effective journeying experience.  

This course is an excellent place to start if you wish to lead guided relaxation sessions and begin your meditation teacher journey, as it sets the basic foundations for later courses.  It remains an extremely popular course and allows you to begin leading relaxation journeys on completion, even if you are relatively new to meditation.

The certificate in leading mindfulness based meditation will allow you to lead group meditation sessions and teach simple mindfulness meditation techniques to others.  

This course is ideal for people who have already completed basic training and wish to build on their knowledge and work with others.  It is recommended that you have experience of working with meditation and mindfulness before commencing this course, otherwise you should complete the pre-course 'introduction to mindfulness'.     

You will learn about mindful awareness, quietening the mind, bringing focus to the present moment, awareness of thoughts, observing and working with thought processes and how mindfulness can benefit the individual. 

On completion of training you will be awarded the Certificate in Leading Mindfulness Based Meditation.

Please note this course requires time for both personal study and practice.

This course is based on the principle that universal life energy runs through every living thing and that we can work with this energy to benefit our physical, mental, spiritual and emotional wellbeing.  

During this course you will learn how to work with universal energy and how to achieve the correct state for effective connection and meditation.  

You will learn about universal energy, 'white light' meditation, the human aura, raising vibrational energy, grounding and white light techniques.  You will also learn how to combine white light meditation with guided visualisation journeying in order to provide a relaxing and healing experience. This course is ideal for anybody who wishes to learn more about, or to lead, white light energy meditation.  It is recommended that you complete the Certificate in Guided Visualisation prior to this course, as it lays the foundations for guided visualisation journeying. This course may be of particular interest to Reiki practitioners, but it is suitable for anybody wishing to lead meditations incorporating universal energy meditation.  

Chakra based meditation is based on the idea that the human energy body contains subtle energy centres, and that we can work with these energy centres in order to promote a healthy flow of energy throughout the body and auric field .  The course is based on the seven chakra system. You will learn about the individual chakra centres, how to work with the chakras directly through meditation and how to lead energy meditation in order to work with individual or multiple chakras.  You will learn about the role and function of the chakras and how they work together to create a healthy energy body. You will learn how colour and choice of music can affect the chakras and how to set up your space effectively.   This course is suitable for people who already have an understanding of universal energy based meditation and wish to incorporate chakra work into their meditation sessions.  

This course covers advanced meditation techniques.  You will learn how to work with individual and group energy in order to provide a powerful meditation experience, how to use group energy to raise vibration and how to move awareness to a higher state. You will learn how to create a healing and group energy and how to send out healing energy to others using a range of techniques.  You will learn about the power of the heart and third eye centres in spiritual connection and emotional wellbeing.   

This course is suitable for those that have completed meditation leader training and wish to build on their knowledge to take their sessions to a more advanced level. 

Deep relaxation therapy is a powerful technique that takes participants to a very deep state of relaxation.  It uses hypnotic processes in order to access the subconscious mind.  In this state the subconscious mind can be worked with in order to change negative thought patterns which may be having a detrimental effect on the client.  It can provide a deeply relaxing experience for group sessions, creating a powerful healing experience.  It can benefit clients in a range of areas from releasing stress to building confidence to releasing fears, as well as helping clients to achieve a healthier lifestyle.   
Deep relaxation therapy can be offered in groups and works well in private sessions, where the wording can be adapted to suit the needs of the client.  It offers a refreshing, rejuvinating and deeply healing experience. 

The Certificate in Guided Visualisation Meditation must completed prior to enrolling for this course.